LOOKING AFTER MIND, BODY, SPIRIT (AND HAIR!) ..
'That Girl' aesthetic and regular self-care routines are so in. Looking after number one should always be your first priority; whether that be caring for your mind, body and soul - or simply implementing a few easy steps into your daily routine that'll elevate your everyday regime into one you'll look forward to repeating time and time again.
It takes 21 days to break a habit; and so if you're currently stuck in a rut of snoozing your alarm one too many times (we're guilty of this, too) or skipping the skincare routine in aid of make-up wipes just because it's convenient (yep, guilty again) then we've cumulated a few easy steps you can follow to amplify your self-care routine, to break those habits and make new ones - ultimately emerging into 'That Girl' in no time at all.
SKINCARE FIRST, BESTIE
Ditch the make-up wipes.
We've all been there; busy schedules, running late (or Bottomless Brunch got way too out of hand) - and top of our list when we get home is to take our make-up off with a good old baby wipe.
Investing in core Skincare products (Cleanser, Toner, Moisturiser, Exfoliator) that are kind to skin will see your complexion reap the rewards almost instantly. Swapping the make-up wipes for a deep clean Cleanser or oil-infused Micellar Water will not only remove surface dirt and stubborn make-up (and even the most waterproof of Mascaras), but it'll also leave skin feeling super cleansed, soft and supple - ready for your next make-up application.
Taking some time each day dedicated solely to a Skincare routine will amplify your self-care rituals. It doesn't have to be elaborate or full of high-end products, but using this time to take care of your skin is something that can easily be incorporated into your daily routine.
LOOK AFTER YOUR LOCKS
When we look good, we feel good. Find and implement a haircare routine that works for you - whether that be experimenting with new products, trying out a brand new hairstyle that you've seen on others, or simply investing time in your hair and booking regular Salon appointments.
Opting for products which are Paraben-free and Sulphate-free is always a good starting point when considering any new hair ritual. Haircare containing Parabens or Sulphates can cause not only scalp irritation, but colour fade and in extreme cases - even hair loss.
Hair Fuel Shampoo and Conditioner are specifically formulated to use on not only LullaBellz Synthetic Hair Extensions, but natural hair, too. Guaranteeing silk soft and lustrous results (with the dreamiest mango scent) - making every hair wash routine an enjoyable one.
PRACTICE AFFIRMATIONS
If you’re a believer of the 5 year plan, or simply have long-term goals you wish to achieve in life (no matter how far-fetched or unrealistic they may seem at first!) - incorporating affirmations and manifestations into your daily rituals can have a strong influence on turning those wishes and goals into reality.
Affirmations are well known to change any negative thinking patterns into positive ones, by tapping into your conscious and unconscious minds in order to motivate, challenge and push you to reach your greatest potentials. Speaking your life goals into existence is an incredibly beneficial tool, and when used properly, can supercharge your self-care when implemented daily.
EAT WELL
Nutrition is key. Often eating processed foods which lack nutrients can leave us feeling sluggish, running on empty and not like our best selves.
Self-care comes from within, so feeding our bodies with nutritious foods or even making simple healthy changes can play a massive part in not only looking better, but feeling better about ourselves, too. Opting for foods packed with vitamins and minerals can also majorly benefit our hair, skin and nails too (win, win).
GIVE YOURSELF THE LOVE YOU GIVE TO OTHERS
Lastly, is to love yourself the way you love others. One of the most important relationships you'll ever experience in your lifetime is the one with yourself. Implementing daily mantras and directing the love towards yourself, instead of transferring and draining all of that energy onto others is one of the most vital traits we can possess as human beings.
If you're prone to self-criticism and constantly comparing yourself with others, replace those with acceptance and appreciation. You are your own person, there's no other individual on Earth that shares the same attributes and characteristics like you - and that in itself is something to appreciate.
By communicating with yourself in positive and kind ways, and showing respect by setting boundaries or prioritising your own needs isn't selfish. It's actually the contrary. Self-care is the act of putting yourself first always, and if that means ridding of negative energies or individuals weighing you down, then so be it.
-
Psst.. want a discount whilst upgrading your self-care routine? Use code BLOG10 at checkout for 10% OFF* Synthetic Hair & Wigs!
(* = Applies to full-priced Synthetic Hair and Wigs only. Excludes new launch products)